Services & Classes
Island Pilates Center
offers group mat classes and private or duet
equipment instruction.
Mat
Work emphasizes core strength building
and has an increasingly challenging repertoire.
Pre-registration and regular attendance will
ensure ongoing fun and exciting classes. Each
class begins with a warm up including the Principles
of Pilates. Practitioners of Pilates Mat work
will discover that the more they know and understand
the principles, the harder and more effective
their workout becomes. The results are soon
noticeable: flattened, toned and strengthened
abs, improved posture, enhanced body awareness,
enhanced athletic performance, and more.
If you are new to pilates we require at least
one single private session before joining an
intermediate or higher level group class.
Equipment
Instruction: We have two reformers, spring
loaded moving carriages, that convert to cadillacs
(with all exercises except trapeze accessible).
Clients can also challenge and facilitate many
exercises on the Stability Chair and barrels
as well as smaller equipment such as BOSU, flex
bands, stability balls and weighted tone balls.
Workouts are personalized to meet your needs
and goals. Clients may book private or duet
sessions.
Mat Classes
Please pre-register
as schedule may change pending enrollment
Summer Class schedule:
June 23rd - August 28th - 10 weeks
Tuesday/Thursday - 7:45 a.m. intermediate/advanced
Thursday - 9:00 a.m. - beginning/intermediate
Monday/Wednesday - 6:30 p.m. beginning/intermediate
Current Mat Class Series:
May 13th - June 19th
Twice Weekly $156.10
Once Weekly $78.05
Drop-in $14.09
(Includes WA State Sales Tax)
Tuesday/Thursday 7:45 A.M.
Wednesday 6:30 P.M.
Cancellation Policy
Group Mat Classes
Pre-paid monthly or by series.
Participants canceling upon completing less
than 50% will be reimbursed on pro rated remaining
classes. Island Pilates Center will retain entire
fee if more than 50% has been completed.
Private Instruction
Please call 24 hours prior to appointment to
cancel or reschedule. Client may be charged
50% of private class fee for same day or last
minute cancellations. Island Pilates Center
may charge 100% of single private class fee
for no shows.
* Exceptions may be made due to illness, emergency
or as per agreement between client and Island
Pilates Center. If Island Pilates Center cancels
classes or private sessions clients will not
be charged.
Pre-paid sessions not retained by Client expire
after six months of nonattendance
Inclement Weather
Please call (360) 221-8881 and check outgoing
message before leaving home or work in the event
of:
Heavy Snow
Extremely Icy
Roads
Power Outages
Classes or private appointments cancelled due
to weather conditions will be made up at the
end of the series or rescheduled.
