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CLOSED:
February 20th, Monday, President's Day, and Saturday, March
3rd (we are attending a Spine Pathologies Workshop.)
NEW: 10X punch cards - Stamp once
for MAT CLASS, twice for GROUP REFORMER, all at prepaid rate of
$108.70. Group Reformer classes will run with 3-5 people signed
up. Please inquire re new cancelation and make-up policy.
ALL CENTER PASS - Prepay for 10 group
classes (not including equipment classes) for $108.70 and take any
class with any instructor! Classes are at WHIDBEY ISLAND YOGA. A
great way to sample different instructors, get the best class rate,
and come at a time that matches your schedule.
www.islandpilatescenter.com
NEW CLASS!
ROCK YOUR CORE... THURSDAYS ON THE FLOOR!
Get flexible and strengthen in this Pilates based mat work for YOUNG
TEENS. Walk from the Middle School!
Class begins at 3:00. Please pre-register.
Call 360.661.6909
Have you made a new year's resolution to
get fit? Latest talk is all about the walk. It's free! Try
getting in a 20-30 minute walk daily and your mind and body will
thank you. Learn how to use your core while you walk. Stretch, strengthen
and balance afterward. And supplement with cardio and upper body
workouts... All this instruction, and more, is available at Whidbey
Island Movement Center. The Center is a collective organization
of Mind/Body/Fitness professionals offering classes 7 days a week
in downtown Langley. We have no monthly fees.
See you in class!
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